Joanna Poindexter
with Pro Antonio McMath
Joanna Poindexter is the Owner of FIT LIFEstyle, a 51 yr old Registered Nurse, Certified Trainer in group/1:1 and Hybrid Fitness, as current highlights. With over 30 years of experience beginning with global competitive fitness shows to as recent as three, top 3 DEKA World Championships placements. As a competitive athlete and Instructor in functional/Hybrid fitness such as DEKA, and Hyrox she is also a competitive Triathlete. Her life’s work enhances her coaching acumen allowing her the privilege of training individuals of all ages.
As a fitness professional Joanna lives a FIT LIFEstyle, passionately working daily to educate and inspire others to also live their FIT LIFEstyle. Joanna understands the importance of health and fitness, and does not take this for granted. “Living with Crohn’s Disease, an autoimmune disease of the GI system, she knows first hand, that nothing tastes as good as healthy feels!!” Her Gym mission is “Personalized Coaching”, every workout. FIT LIFEstyle, is not just a gym, it is accountability, intensity and form correction. “Nothing gets better on its own or alone, nothing”, FIT LIFEstyle is a community, essential for long term change. Joanna’s mission is to educate and empower every individual to change generations to come. “When I can educate and empower one person, I know that will be passed on to their family and friends: with this, we can change our communities health, fitness and the world.
Joanna is a Ringgold native, living in Chattanooga TN and a proud mother. In Joanna’s spare time, she enjoys resting, spending time learning about fitness/nutrition and other related topics, traveling, running, biking, swimming, most outdoor activities, spending time with family and of course working out!!
As a fitness professional Joanna lives a FIT LIFEstyle, passionately working daily to educate and inspire others to also live their FIT LIFEstyle. Joanna understands the importance of health and fitness, and does not take this for granted. “Living with Crohn’s Disease, an autoimmune disease of the GI system, she knows first hand, that nothing tastes as good as healthy feels!!” Her Gym mission is “Personalized Coaching”, every workout. FIT LIFEstyle, is not just a gym, it is accountability, intensity and form correction. “Nothing gets better on its own or alone, nothing”, FIT LIFEstyle is a community, essential for long term change. Joanna’s mission is to educate and empower every individual to change generations to come. “When I can educate and empower one person, I know that will be passed on to their family and friends: with this, we can change our communities health, fitness and the world.
Joanna is a Ringgold native, living in Chattanooga TN and a proud mother. In Joanna’s spare time, she enjoys resting, spending time learning about fitness/nutrition and other related topics, traveling, running, biking, swimming, most outdoor activities, spending time with family and of course working out!!